April 23, 2008

Sweet & Sour Meatballs

Sweet and Sour Meatballs
This is a fast easy recipe – especially if your meatballs are pre-made. I’m a huge fan of sweet and sour chicken, but I think the meatballs are fun and give sweet and sour a nice change.

1 can (20 ounces) pineapple chunks
1/3 cup water
3 Tbsp vinegar
1 Tbsp soy sauce
½ cup brown sugar
3 Tbsp cornstarch
1 batch of 30 meatballs
1 large green or red pepper, cut into pieces
Hot cooked rice

Drain pineapple, reserving juice. Set aside. Add water to juice if needed to measure 1 cup. Pour into large skillet. Add 1/3 cup water, vinegar, soy sauce, brown sugar, and cornstarch. Stir until smooth. Cook over medium heat until thick, stirring constantly. Add pineapple, meatballs, and green pepper. Simmer uncovered for 20 minutes or until heated through. Serve over rice.
**You can use recipe for meatballs below, or to make it really easy you can buy meatballs in the frozen food section.


4 eggs
2 cups dried bread crumbs
½ cup finely chopped onion
1 Tbsp salt
2 tsp Worcestershire sauce
½ tsp pepper
4 lbs lean ground beef

Beat eggs in a large bowl. Add the rest of the ingredients, but meat. When everything is mixed together then add beef and mix again. Roll in to 1-inch balls. Bake on ungreased cookie sheet at 400 degrees, 10-15 minutes, turning once. Once meat balls cool, put on clean cookie sheet and put in freezer until they are frozen. Once they are frozen you can put them in a Ziploc freezer bag, and just pull them out of the freezer when you want them. They are also really good in spaghetti sauce.

1 comment:

  1. The red bell peppers add such a flare. I'll have to try next time. You're such a talent!


Thanks for your comment!

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