November 4, 2009

Honey Lime Chicken

Ate this one too fast for a picture. Delicious - and freezer worthy.

4 boneless skinless chicken breast halves
1 1/2 tsp. garlic salt
1 TBS. oil
1 20 oz. can of pineapple rings
1/4 c. honey
3 TBS. lime juice
2 TBS. soy sauce
2 tsp. corn starch

Cut chicken into strips and sprinkle with garlic salt. Brown in oil. Drain pineapple rings (reserve juice). Add 1/4 c. pineapple juice to skillet. Cover and simmer 6-8 minutes. Remove chicken. Add honey, lime juice, soy sauce, corn starch and pineapple juice. Bring to a boil. Cook and stir until thick and clear - about 1 minute. Remove from heat. Allow to cool. Place in freezer bag with chicken, pineapple rings and sauce. Freeze. To serve, thaw, heat until sauce is bubbly and chicken is heated through. Serve over rice.

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