May 10, 2009

Allison's Muesli

Please pardon the lack of posts lately! Lots of changes going on in the Tasty Sensations kitchen (new baby just came, moving kitchen from one state to another). Be patient for another month or so, and I'll be back with regular posts that will make you drool. Until then, I'll post some here and there that are worth trying out!

3 c. old-fashioned rolled oats
1 c. slivered (not sliced) almonds
1 c. chopped walnuts
1/2 c. honey
1/2 c. chopped dried apricots
1/2 c. chopped dried apples

Position rack in center of oven and preheat to 300.

On a large baking sheet, combine the oats, almonds, and walnuts, and bake for 30 minutes, stirring once after 15 minutes. Transfer the cereal to a large mixing bowl. Add the honey and, using a large rubber spatula, stir to combine thoroughly. Add the apples and apricots and stir well. Cool, stirring occasionally. Serve at room temperature.

Another variation I like to call "Banana Nut Protein Crunch":

3 c. oats, 1/2 c. cashews, 1/2 c. almonds, 1/2 c. walnuts, 1/2 c. dried bananas - toast that all same as above (I toasted mine 20 min. on each side). Add honey (to taste), stir to combine.

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